This is another summer treat from a book named “Juice and Smoothie” written by Jan Castorina, Dimitra Stais, Tracy Rutherford which is very filling and refreshing and best to kick start the day. This recipe goes to Srivalli’s Blogging Marathon under the “Cook from cookbook” theme. To make it more interesting Valli has narrowed down the theme with list of ingredients (Toor dal, Channa dal, Jaggary, Pumpkin, Pear, Strawberry, Ripe or un ripe mangoes, Bottle gourd, Greens, Milk, Paneer) and we have to choose atleast two ingredients from the list and choose the recipe from the book with selected ingredients. For this recipe, I have chosen Strawberry and Mango combination from the list… Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 29
Preparation time: 5 minutes
Cooking time: 0 minutes
Yield: Serves 2
Ingredients:
1 cup sliced strawberries
1 cup peeled, pitted, and chopped mango
6 oz plain Greek yogurt or regular yogurt
4 tsp sugar or to taste
6-8 ice cubes, if needed
Method:
1) Place strawberries, mango, and yogurt, sugar in a blender. Blend on high for 30 seconds. Add in the ice cubes and blend until smooth. Pour smoothie into glasses and serve.
Note: If you don’t like thicker smoothie, you can thinner it with milk or water.
Strawberry Mango Smoothie
Preparation time: 5 minutes
Cooking time: 0 minutes
Yield: Serves 2
Ingredients:
1 cup sliced strawberries
1 cup peeled, pitted, and chopped mango
6 oz plain Greek yogurt or regular yogurt
4 tsp sugar or to taste
6-8 ice cubes, if needed
Method:
1) Place strawberries, mango, and yogurt, sugar in a blender. Blend on high for 30 seconds. Add in the ice cubes and blend until smooth. Pour smoothie into glasses and serve.
Note: If you don’t like thicker smoothie, you can thinner it with milk or water.
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